What is the benefits of lemon balm? Lemon balm (Melissa officinalis), a member of the mint family, is considered a calming herb. It was used as far back as the Middle Ages toreduce stress and anxiety, promote sleep, improve appetite, and ease pain and discomfort from indigestion(including gas and bloating, as well as colic).Read on to learn more about this plant’s possible healing powers. It can help relieve stress. … It can help reduce anxiety. … It may boost cognitive function. … It can help ease insomnia and other sleep disorders. … It may help treat cold sores. … It may help relieve indigestion. … It can help treat nausea The seeds are shipped fresh and give a minimum of 85% germination rate. The seed being shipped along with a phytosanitary certificate. How to Plant Seeds in Your Home Garden Select your seeds. Choose a container. Add seed starting mix to your container. Plant your seeds. Cover your container. Water your seeds. Care for your seedlings. Harden off your seedlings.
